Mental Health Resources
Our commitment to your well-being extends to preventive care, which is covered 100% by your medical plans. This includes essential services such as immunizations and screenings, ensuring you and your dependents can access these preventive measures at no cost. We believe that prevention is key to maintaining good health and are dedicated to supporting you in achieving optimal wellness.
Preventive care is crucial, but your well-being extends beyond an annual exam. We offer resources for your mental and physical health, including emotional support, coaching, and wellness programs.
Discover our mental health resources, including immediate support, emotional tools, coaching, and more. Prioritize your mental health for overall wellness.
All Enrollees
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Nivati
Nivati offers free and confidential mental health and well-being support.
- 24/7 access to video content, including yoga, nutrition, mental health, finance trainings, & more!
- Self-Guided Content
- 24/7 Crisis Support
- 24/7 mental health crisis phone and chat support
- Unlimited sessions
- Available to family members
Cigna Enrollees
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Headspace: Immediate Emotional Support
Struggling with stress, depression, or work-related challenges? With Headspace, our members gain access to immediate emotional support 24/7/365. Connect with a coach via text-based chat, schedule video-based sessions with a therapist or psychiatrist, and access our library of resources to support you through whatever you are going through.
Happify: Boost Emotional Well-being
Happify, a free app, features science-based games and activities aimed at defeating negative thoughts, boosting confidence, and reducing stress and anxiety. Engage in activities designed to improve your overall emotional well-being, all conveniently available on your smartphone.
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Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
iPrevail: Personalized Coaching and Learning
Get personalized coaching and learning tools with iPrevail to build resilience and positivity. Benefit from on-demand peer coaching and personalized learning to uplift your mood and enhance your mental health.
Kaiser Enrollees
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Calm: Sleep and Meditation App
Calm is the number one app for meditation and sleep. You can choose from hundreds of programs and activities including guided meditations, Sleep Stories and exclusive music tracks for focus, relaxation and sleep.
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
myStrength: Build a Healthier Mind
Build a personalized plan to strengthen your emotional health whenever, wherever you need to. With myStrength, you have access to tools to manage stress, depression and sleep issues alongside hundreds of activities, articles and videos.
All Enrollees
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Modern Health
Modern Health is a comprehensive upgrade to traditional mental health services, designed to support your overall well-being.
Therapy and Coaching: Access licensed therapists and certifieed coaches for mental health and personal growth.
Digital Tools: Use resources like meditation apps and mindfulness exercises anytime, anywhere.
Global Access: Get support worldwide, whether you’re in the office or on the go.
Personalized Care: Receive tailored recommendations based on your needs.
Comprehensive Well-being: Support extends beyond mental health to physical health, financial wellness, and more.
*Available to all employees
Cigna Enrollees
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Headspace: Immediate Emotional Support
Struggling with stress, depression, or work-related challenges? With Headspace, our members gain access to immediate emotional support 24/7/365. Connect with a coach via text-based chat, schedule video-based sessions with a therapist or psychiatrist, and access our library of resources to support you through whatever you are going through.
Happify: Boost Emotional Well-being
Happify, a free app, features science-based games and activities aimed at defeating negative thoughts, boosting confidence, and reducing stress and anxiety. Engage in activities designed to improve your overall emotional well-being, all conveniently available on your smartphone.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
iPrevail: Personalized Coaching and Learning
Get personalized coaching and learning tools with iPrevail to build resilience and positivity. Benefit from on-demand peer coaching and personalized learning to uplift your mood and enhance your mental health.
Kaiser Enrollees
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Calm: Sleep and Meditation App
Calm is the number one app for meditation and sleep. You can choose from hundreds of programs and activities including guided meditations, Sleep Stories and exclusive music tracks for focus, relaxation and sleep.
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
myStrength: Build a Healthier Mind
Build a personalized plan to strengthen your emotional health whenever, wherever you need to. With myStrength, you have access to tools to manage stress, depression and sleep issues alongside hundreds of activities, articles and videos.